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![10 ways to survive the night shift](https://static.wixstatic.com/media/4486c3_f9675edcb19c4ffa8afad26a0017e9fd~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/4486c3_f9675edcb19c4ffa8afad26a0017e9fd~mv2.webp)
Aug 13, 20222 min read
10 ways to survive the night shift
As a former night shifter, I thought this would help some of you who work the night shift. It doesn’t necessarily have to be in nursing...
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!["Eating well"](https://static.wixstatic.com/media/11062b_f595ba11e22343a6bf46c7e335f07fa8~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_f595ba11e22343a6bf46c7e335f07fa8~mv2.webp)
Aug 7, 20222 min read
"Eating well"
“Eating well” has always been a struggle for me. I’m not super overweight or anything but I really enjoy any kind of carb and ice...
![Crafting keeps me calm](https://static.wixstatic.com/media/4486c3_52f40698f40c40beaef86e7f41633844~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/4486c3_52f40698f40c40beaef86e7f41633844~mv2.webp)
Aug 6, 20222 min read
Crafting keeps me calm
Everyone needs something to do to relax. It may be reading, writing, singing, dancing, or working out. For me, it’s crafting. After work,...
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![It's not real life.](https://static.wixstatic.com/media/11062b_8426dcad859c4b7fbb5b17bca19bf9d1~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_8426dcad859c4b7fbb5b17bca19bf9d1~mv2.webp)
Aug 1, 20223 min read
It's not real life.
Social media doesn't show the full picture... It seems that everyone is posting on Instagram, TikTok, Facebook, and every other social...
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![It's not just exercise...it's also fun!](https://static.wixstatic.com/media/4486c3_38e285b0e43f4fe4a5bf26b738fd0422~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4486c3_38e285b0e43f4fe4a5bf26b738fd0422~mv2.webp)
Jul 29, 20223 min read
It's not just exercise...it's also fun!
Mountain biking has become one of my favorite ways to get exercise and spend some time outdoors. When I was working the night shift, I...
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![How to Avoid Burnout](https://static.wixstatic.com/media/11062b_98a8ae0e93f14b5c89516ed1ddbce5ed~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_98a8ae0e93f14b5c89516ed1ddbce5ed~mv2.webp)
Jul 24, 20224 min read
How to Avoid Burnout
Maintain your passion for your career and be fulfilled. Burnout in the healthcare field is huge and has gotten even worse over the past...
![The BEST shoes!](https://static.wixstatic.com/media/4486c3_74c646082b7640dd953a7b8a5b7148f4~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/4486c3_74c646082b7640dd953a7b8a5b7148f4~mv2.webp)
Jul 22, 20222 min read
The BEST shoes!
For years it was a struggle to find shoes that were easy to clean, comfortable, and didn’t make me roll my ankle if I stepped wrong. I...
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